Wednesday 30 January 2019

New To Reiki? Here’s What You Need to Know

Reiki is an alternative treatment used for healing different conditions in a human body. It mainly focuses on improving health and wellness of your body. This practice which is being practiced in many hospitals, medical settings and private practices works on energy principles of a body.

Most reiki sessions last for an hour, at times it can go up to 90 minutes also. It is usually performed when the client is comfortable, preferred position is lying down on a smooth surface like a massage table. Few clients or practitioners prefer performing this healing technique in a semi reclined position.

The reiki practitioner applies light gentle pressure with a static touch. In few cases the practitioner does not touch the client’s body and perform the healing techniques with few centimeters or inches away. There are standard hand placements beginning at your head and going towards your feet, avoiding sensitive areas of your body. Many healers prefer to know the client’s preference regarding touch or no touch.

There is no talking involved in a typical reiki session. A slow soft music is played in the background to help client relax. If you want to communicate anything with practitioner, you are free to pass on your query or any issue that is troubling you. Since practitioners wants to give you best experience, they would try their best to make you feel better and comfortable.

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